每天喝少量咖啡能防止肝部疾病

[00:00.00]A recent study shows that drinking even just a few cups of coffee or tea a day works against the hardening of the liver and helps to prevent chronic liver disease.#
最近，一项研究发现每天喝少量咖啡或茶 有助于防止肝硬化和慢性肝病。#

[00:11.43]Chronic liver disease, normally associated with an unhealthy lifestyle, is the 12th leading cause of death worldwide.#
不健康的生活习惯导致的慢性肝病是世界上第12大致死因素。#

[00:18.30]Studies show that a healthier lifestyle is the best way to prevent or reverse liver disease,#
虽然研究人员发现频繁饮用咖啡与肝硬化,#

[00:23.01]though researchers found that frequent coffee consumption was significantly associated with lower odds of high liver stiffness, meaning for less scarring of the liver.#
肝部疤痕变少的几率密切相关，但是研究表明健康的生活方式才是防止或减轻肝部疾病的最好方法。